Dr. Jeff's and Dr. Tanya's Blog

Fourteen great books on overcoming anxiety

1. What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) by Dawn Huebner and Bonnie Matthews (Paperback - Sep 2005)
2. Overcoming Generalized Anxiety Disorder - Client Manual: A Relaxation, Cognitive Restructuring, and Exposure-Based Protocol for the Treatment of GAD (Best Practices for Therapy) by John White (Paperback - Jan 1, 1999)
3. Overcoming Anxiety for Dummies (Paperback) by Laura L. Smith (Author), Charles H. Elliott (Author)
4. The Anxiety & Phobia Workbook, Fourth Edition (Paperback) by Edmund J. Bourne
5. Overcoming Anxiety: From Short-Time Fixes to Long-Term Recovery (Paperback) by Reneau Peuifov Overcoming Social Anxiety and Shyness Self-help Course (Overcoming) by Gillian Butler (Paperback - Aug 30, 2007)
6. Free Yourself from Fears: Overcoming Anxiety and Living Without Worry by Joseph O'Connor (Paperback - Sep 25, 2005)
7. Overcoming Panic, Anxiety, & Phobias: New Strategies to Free Yourself from Worry and Fear by Carol Goldman and Shirley Babior (Paperback - Jan 1996)
8. If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative) by Edna B. Foa and Linda Wasmer Andrews (Paperback - April 1, 2006)
9. Overcoming Anxiety: A Self Help Guide Using Cognitive Behavioral Techniques (Overcoming) by Helen Kennerley (Paperback - Feb 1, 1997)
10. Panic and Anxiety Disorder: 121 Tips, Real-life Advice, Resources & More, Second Edition by Linda Manassee Buell and Brenda K., Ph.D. Wiederhold (Paperback - May 1, 2003)
11. Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence by Erika B. Hilliard (Paperback - April 11, 2005)
12. Your Life is Waiting: The Average Joe's Guide to Overcoming Panic Attacks and Anxiety by Rafe R. Martin (Kindle Edition - Nov 6, 2007) - Kindle Book
13. Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming) by Gillian Butler (Paperback - May 12, 2008)
14. Overcoming Anxiety: Panic Attacks and Anxiety Disorders (Health Body, Healthy Soul Series) by David Hazard (Paperback - Sep 2003)

 

Additional Resources:

• For related articles on anxiety disorders on the Web, click on: “Sphere: Related Content” located at the bottom of this blog post.
• For related books or blog posts with related content in Dr. Jeff’s and Dr. Tanya’s Blog, go to “Psychiatric Disorders: Anxiety” or type in the keyword “anxiety disorders” into “Google Search” located in the sidebar.
• For related articles from Psychology Today, click on the “Psychology Today” banner in the side bar and type in the keyword, “anxiety disorders” into the Psychology Today “Search”.
• For more books with related content, click any hyperlinked keyword in the blog or type in the keyword, “anxiety disorders” into “Amazon Search” on the Amazon banner located in the side bar.

Dr. Jeffrey Speller

Dr. Tanya Korkosz

Psychopharmacology Associates of New England

www.psychopharmassociates.com

Seventeen great books on overcoming eating disorders

1. Hidden Hunger: Overcoming Eating Disorders Through God's Healing Power (Hope for the Hurting) (Hope for the Hurting) by Maxine Davies (Paperback - Sep 30, 2004)
2. The Monster Within: Overcoming Eating Disorders by Cynthia Rowland McClure and Paul D. Meier (Paperback - Mar 1998)
3. Overcoming Eating Disorders: Recovery from Anorexia, Bulimia, and Compulsive Overeating by Kathleen Zraly and David Swift (Paperback - Oct 1992)
4. My Thin Excuse: Understanding, Recognizing, And Overcoming Eating Disorders by Lisa Messinger and Merle Cantor Goldberg (Paperback - Sep 30, 2006)
5. Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Guided Self Help Workbook (Treatments That Work) by W. Stuart Agras and Robin Apple (Paperback - Sep 17, 2007)
6. Rapha's 12-step Program for Overcoming Eating Disorders by Robert S., Mountcastle, Wm. Drew McGee (Mass Market Paperback - 1991)
7. Getting Out of B.E.D.: Overcoming Binge-Eating Disorder One Day at a Time by Megan R. Bartlett (Paperback - Jan 17, 2008)
8. Overcoming Eating Disorders by Steve Brigham (Paperback - 1995)
9. Making the Break: First Steps in Overcoming Eating Disorders, Pornography, Drugs, Alcohol by David Partington (Paperback - Mar 1992)
10. The Lord Looketh On The Heart - Understanding and Overcoming Eating Disorders by PH. D. Harold A. Frost, Heather Anderson, and PH. D. Julie B. Clark-Sly (Audio Cassette - 1999)
11. Overcoming Binge Eating by Christopher Fairburn (Paperback - Mar 10, 1995)
12. Free at Last!: The Power of Relationships in Overcoming Trauma, Abuse and Eating Disorders by Shari Botwin (Paperback - Jan 1, 2003)
13. Coping with Eating Disorders and Body Image (Overcoming Common Problems) by Christine Craggs-Hinton (Paperback - Jun 15, 2006)
14. It's Not About the Weight: Attacking Eating Disorders from the Inside Out by Susan J Mendelsohn PsyD (Paperback - Feb 22, 2007)
15. The Starving Mind: A Personalized, Comprehensive Approach to Overcoming Anorexia and Other Starvation Eating Disorders by Doreen Samelson (Paperback - Jan 2009)
16. Eating Your Heart Out: Understanding and Overcoming Eating Disorders by Julia Buckroyd (Paperback - Oct 3, 1996) - Import
17. Surviving an Eating Disorder by Michelle Siegel, Judith Brisman, and Margot Weinshel (Paperback - Jan 10, 1997)

 

Additional Resources:

• For related articles on eating disorders on the Web, click on: “Sphere: Related Content” located at the bottom of this blog post.
• For related books or blog posts with related content in Dr. Jeff’s and Dr. Tanya’s Blog, go to “Psychiatric Disorders: Anorexia and Bulimia” or type in the keyword “eating disorders” into “Google Search” located in the sidebar.
• For related articles from Psychology Today, click on the “Psychology Today” banner in the side bar and type in the keyword, “eating disorders” into the Psychology Today “Search”.
• For more books with related content, click any hyperlinked keyword in the blog or type in the keyword, “eating disorders” into “Amazon Search” on the Amazon banner located in the side bar.

 

Dr. Jeffrey Speller

Dr. Tanya Korkosz

Psychopharmacology Associates of New England

www.psychopharmassociates.com