Dr. Jeff's and Dr. Tanya's Blog

How to Understand ADHD and Your Brain: View a Top Rated Video from Youtube

 

Thirteen Great Books on ADHD

1. Driven To Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood by Edward M. Hallowell and John J. Ratey (Paperback - Mar 2, 1995)
2. Answers to Distraction by Edward M. Hallowell and John J. Ratey (Paperback - Mar 1, 1996)
3. Odd One Out: The Maverick's Guide to Adult ADD by Jennifer Koretsky (Paperback - Sep 24, 2007)
4. Survival Tips for Women with AD/HD: Beyond Piles, Palms, & Post-its by Terry Matlen (Paperback - Jan 1, 2005)
5. ADD-Friendly Ways to Organize Your Life by Judith Kolberg and Kathleen Nadeau (Paperback - Aug 2002)
6. Organizing Solutions for People With Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized by Susan C Pinsky (Paperback - Dec 1, 2006)
7. Making ADD Work: On-the-Job Strategies for Coping with Attention Deficit Disorder by Blythe Grossberg (Paperback - Sep 6, 2005)
8. Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life by Sari Solden, Edward T. Hallowell, and John J. Ratey (Paperback - Nov 29, 2005)
9. Scattered Minds: Hope and Help for Adults with ADHD by Lenard Adler and Mari Florence (Hardcover - May 4, 2006) - Bargain Price
10. 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals (10 Simple Solutions) by Stephanie Sarkis (Paperback - Jan 2, 2006)
11. You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder by Kate Kelly, Peggy Ramundo, and Edward M., M.D. Hallowell (Paperback - April 25, 2006)
12. Attention Deficit Disorder in Adults, 4th Edition: A Different Way of Thinking by Lynn Weiss (Paperback - Nov 25, 2005)
13. The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents by Nancy A. Ratey (Hardcover - April 1, 2008)

Resource and Support Groups for ADHD

1. Attention Deficit Disorder Association
2. The Center
3. Adders.org 
4. Daily Strength  
5. ADHD news.com  
6. Additude  
7. About.com ADD ADHD
8. WebMD  
9. The Real Beauty of ADHD Support Groups
10. Wegohealth

Additional Resources:

• For related articles on ADHD and adults on the Web, click on: “Sphere: Related Content” located at the bottom of this blog post.
• For related books or blog posts with related content in Dr. Jeff’s and Dr. Tanya’s Blog, go to “Psychiatric Disorders: ADHD: General” or type in the keyword “ADHD and Adults” into “Google Search” located in the sidebar.
• For more books with related content, click any hyperlinked keyword in the blog or type in the keyword, “ADHD and Adults” into “Amazon Search” on the Amazon banner located in the side bar.

Sources: See also blogposts in: Psychiatric Disorders: ADHD: General, Youtube

Dr. Jeffrey Speller

Dr. Tanya Korkosz

Psychopharmacology Associates of New England

www.psychopharmassociates.com

How to Understand Obsessive Compulsive Disorder: View a Top-Rated Video from Youtube

Thirteen Great Books on OCD:

1. Obsessive Compulsive Disorder by Bruce M. Hyman and Cherry Pedrick (Hardcover - Aug 3, 2003)
2. Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents by Tamar E. Chansky (Paperback - Jul 10, 2001)
3. Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty by Jonathan Grayson (Paperback - Sep 7, 2004)
4. Overcoming Obsessive Compulsive Disorder (Overcoming) by David Veale and Robert Willson (Paperback - Dec 22, 2008) Helping Your Child With Ocd: A Workbook for Parents of Children With Obsessive-Compulsive Disorder by Lee, Ph.D. Fitzgibbons and Cherry Pedrick (Paperback - Oct 2003)
5. Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well by Fred Penzel (Hardcover - Oct 19, 2000) Obsessive Compulsive Disorder: Practical Tried-and-Tested Strategies to Overcome OCD (Class Health) (Class Health) by Frederick Toates and Olga Coschug-Toates (Paperback - Oct 2002)
6. Over and Over Again: Understanding Obsessive-Compulsive Disorder (Paperback - Jul 29, 1997)
7. Why Does Everything Have to Be Perfect? Understanding Obsessive-Compulsive Disorder (The Dell Guides for Mental Health) by Lynn Shackman, Shelagh Masline, and Roger Granet (Mass Market Paperback - Aug 10, 1999)
8. Helping Your Child With Ocd: A Workbook for Parents of Children With Obsessive-Compulsive Disorder by Lee, Ph.D. Fitzgibbons and Cherry Pedrick (Paperback - Oct 2003) Overcoming Obsessive Thoughts: How to Gain Control of Your OCD by Christine, Ph.D. Purdon and David A. Clark (Paperback - Oct 2005)
9. The Sky Is Falling: Understanding and Coping With Phobias, Panic, and Obsessive-Compulsive Disorders by Raeann Dumont (Paperback - April 1997)
10. Overcoming Compulsive Hoarding: Why You Save & How You Can Stop (New Harbinger Self-Help Workbook) by Fugen Neziroglu, Jerome, Ph.D. Bubrick, Jose A. Yaryura-Tobias, and Patricia Perkins (Paperback - Jul 2004)
11. Rewind, Replay, Repeat: A Memoir of Obsessive-Compulsive Disorder by Jeff Bell (Paperback - Feb 1, 2007)
12. Obsessive Compulsive Disorder by Naomi Fineberg, Donatella Marazziti, and Dan J. Stein (Paperback - Jan 15, 2001)
13. Funny, You Don't Look Crazy: Life With Obsessive-Compulsive Disorder by Constance H. Foster (Paperback - Jan 1994)

Resource and Support Groups for OCD:

1. Obsessive Compulsive Foundation  
2. Obsessive Compulsive Disorder Websites
3. Support4hope
4. Daily Strength Obsessive Compulsive Support Groups
5. LinkedWords OCD Support Groups
6. Medicare.com
7. SkokieNet  
8. Yahoo OCD Support Groups

Additional Resources:

• For related articles on obsessive compulsive disorder disorders on the Web, click on: “Sphere: Related Content” located at the bottom of this blog post.
• For related books or blog posts with related content in Dr. Jeff’s and Dr. Tanya’s Blog, go to “Psychiatric Disorders: OCD” or type in the keyword “obsessive compulsive disorder” into “Google Search” located in the sidebar.
• For more books with related content, click any hyperlinked keyword in the blog or type in the keyword, “obsessive compulsive disorder” into “Amazon Search” on the Amazon banner located in the side bar.

 

Sources: See also blogposts in: Psychiatric Disorders: OCD, Youtube

Dr. Jeffrey Speller

Dr. Tanya Korkosz

Psychopharmacology Associates of New England

www.psychopharmassociates.com

1. Obsessive Compulsive Disorder by Bruce M. Hyman and Cherry Pedrick (Hardcover - Aug 3, 2003)
2. Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents by Tamar E. Chansky (Paperback - Jul 10, 2001)
3. Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty by Jonathan Grayson (Paperback - Sep 7, 2004)
4. Overcoming Obsessive Compulsive Disorder (Overcoming) by David Veale and Robert Willson (Paperback - Dec 22, 2008) Helping Your Child With Ocd: A Workbook for Parents of Children With Obsessive-Compulsive Disorder by Lee, Ph.D. Fitzgibbons and Cherry Pedrick (Paperback - Oct 2003)
5. Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well by Fred Penzel (Hardcover - Oct 19, 2000) Obsessive Compulsive Disorder: Practical Tried-and-Tested Strategies to Overcome OCD (Class Health) (Class Health) by Frederick Toates and Olga Coschug-Toates (Paperback - Oct 2002)
6. Over and Over Again: Understanding Obsessive-Compulsive Disorder (Paperback - Jul 29, 1997)
7. Why Does Everything Have to Be Perfect? Understanding Obsessive-Compulsive Disorder (The Dell Guides for Mental Health) by Lynn Shackman, Shelagh Masline, and Roger Granet (Mass Market Paperback - Aug 10, 1999)
8. Helping Your Child With Ocd: A Workbook for Parents of Children With Obsessive-Compulsive Disorder by Lee, Ph.D. Fitzgibbons and Cherry Pedrick (Paperback - Oct 2003) Overcoming Obsessive Thoughts: How to Gain Control of Your OCD by Christine, Ph.D. Purdon and David A. Clark (Paperback - Oct 2005)
9. The Sky Is Falling: Understanding and Coping With Phobias, Panic, and Obsessive-Compulsive Disorders by Raeann Dumont (Paperback - April 1997)
10. Overcoming Compulsive Hoarding: Why You Save & How You Can Stop (New Harbinger Self-Help Workbook) by Fugen Neziroglu, Jerome, Ph.D. Bubrick, Jose A. Yaryura-Tobias, and Patricia Perkins (Paperback - Jul 2004)
11. Rewind, Replay, Repeat: A Memoir of Obsessive-Compulsive Disorder by Jeff Bell (Paperback - Feb 1, 2007)
12. Obsessive Compulsive Disorder by Naomi Fineberg, Donatella Marazziti, and Dan J. Stein (Paperback - Jan 15, 2001)
13. Funny, You Don't Look Crazy: Life With Obsessive-Compulsive Disorder by Constance H. Foster (Paperback - Jan 1994)

Resource and Support Groups for OCD:

1. Obsessive Compulsive Foundation  
2. Obsessive Compulsive Disorder Websites
3. Support4hope
4. Daily Strength Obsessive Compulsive Support Groups
5. LinkedWords OCD Support Groups
6. Medicare.com
7. SkokieNet  
8. Yahoo OCD Support Groups

Additional Resources:

• For related articles on obsessive compulsive disorder disorders on the Web, click on: “Sphere: Related Content” located at the bottom of this blog post.
• For related books or blog posts with related content in Dr. Jeff’s and Dr. Tanya’s Blog, go to “Psychiatric Disorders: OCD” or type in the keyword “obsessive compulsive disorder” into “Google Search” located in the sidebar.
• For more books with related content, click any hyperlinked keyword in the blog or type in the keyword, “obsessive compulsive disorder” into “Amazon Search” on the Amazon banner located in the side bar.

 

Sources: See also blogposts in: Psychiatric Disorders: OCD, Youtube

Dr. Jeffrey Speller

Dr. Tanya Korkosz

Psychopharmacology Associates of New England

www.psychopharmassociates.com

How to Understand Panic Disorder: View a Top-Rated Video from Youtube

Fourteen Great Books on Anxiety Disorders:

1. What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) by Dawn Huebner and Bonnie Matthews (Paperback - Sep 2005)
2. Overcoming Generalized Anxiety Disorder - Client Manual: A Relaxation, Cognitive Restructuring, and Exposure-Based Protocol for the Treatment of GAD (Best Practices for Therapy) by John White (Paperback - Jan 1, 1999)
3. Overcoming Anxiety for Dummies (Paperback) by Laura L. Smith (Author), Charles H. Elliott (Author)
4. The Anxiety & Phobia Workbook, Fourth Edition (Paperback) by Edmund J. Bourne
5. Overcoming Anxiety: From Short-Time Fixes to Long-Term Recovery (Paperback) by Reneau Peuifov Overcoming Social Anxiety and Shyness Self-help Course (Overcoming) by Gillian Butler (Paperback - Aug 30, 2007)
6. Free Yourself from Fears: Overcoming Anxiety and Living Without Worry by Joseph O'Connor (Paperback - Sep 25, 2005)
7. Overcoming Panic, Anxiety, & Phobias: New Strategies to Free Yourself from Worry and Fear by Carol Goldman and Shirley Babior (Paperback - Jan 1996)
8. If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative) by Edna B. Foa and Linda Wasmer Andrews (Paperback - April 1, 2006)
9. Overcoming Anxiety: A Self Help Guide Using Cognitive Behavioral Techniques (Overcoming) by Helen Kennerley (Paperback - Feb 1, 1997)
10. Panic and Anxiety Disorder: 121 Tips, Real-life Advice, Resources & More, Second Edition by Linda Manassee Buell and Brenda K., Ph.D. Wiederhold (Paperback - May 1, 2003)
11. Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence by Erika B. Hilliard (Paperback - April 11, 2005)
12. Your Life is Waiting: The Average Joe's Guide to Overcoming Panic Attacks and Anxiety by Rafe R. Martin (Kindle Edition - Nov 6, 2007) - Kindle Book
13. Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming) by Gillian Butler (Paperback - May 12, 2008)
14. Overcoming Anxiety: Panic Attacks and Anxiety Disorders (Health Body, Healthy Soul Series) by David Hazard (Paperback - Sep 2003)

Thirteen Resource and Support Groups for Anxiety Disorders:

1. Anxiety Friends 
2. Anxiety Zone 
3. Yahoo Anxiety Support Groups
4. BP Panic  
5. MDJunction
6. Center for Emotional Wellbeing  
7. Social Anxiety Anonymous 
8. The Anxiety Community 
9. Yahoo Panic Support Groups
10. Anxiety Disorders Association of America
11. Anxiety Connection.com
12. Google Anxiety Support Groups
13. Social Anxiety Support

Additional Resources:

• For related articles on anxiety disorders on the Web, click on: “Sphere: Related Content” located at the bottom of this blog post.
• For related books or blog posts with related content in Dr. Jeff’s and Dr. Tanya’s Blog, go to  “Psychiatric Disorders: Anxiety” or type in the keyword “anxiety disorders” into “Google Search” located in the sidebar.
• For related articles from  Psychology Today, click on the “Psychology Today” banner in the side bar and type in the keyword, “anxiety disorders” into the Psychology Today “Search”.
• For more books with related content, click any hyperlinked keyword in the blog or type in the keyword, “anxiety disorders” into “Amazon Search” on the Amazon banner located in the side bar.

Sources: National Institute of Mental Health, Also see blogposts in: Psychiatric Disorders: Anxiety Disorders, Youtube

Dr. Jeffrey Speller

Dr. Tanya Korkosz

Psychopharmacology Associates of New England

www.psychopharmassociates.com

How to Understand Phobias: View a Top-Rated Video from Youtube

Fourteen Great Books on Anxiety Disorders:

1. What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) by Dawn Huebner and Bonnie Matthews (Paperback - Sep 2005)
2. Overcoming Generalized Anxiety Disorder - Client Manual: A Relaxation, Cognitive Restructuring, and Exposure-Based Protocol for the Treatment of GAD (Best Practices for Therapy) by John White (Paperback - Jan 1, 1999)
3. Overcoming Anxiety for Dummies (Paperback) by Laura L. Smith (Author), Charles H. Elliott (Author)
4. The Anxiety & Phobia Workbook, Fourth Edition (Paperback) by Edmund J. Bourne
5. Overcoming Anxiety: From Short-Time Fixes to Long-Term Recovery (Paperback) by Reneau Peuifov Overcoming Social Anxiety and Shyness Self-help Course (Overcoming) by Gillian Butler (Paperback - Aug 30, 2007)
6. Free Yourself from Fears: Overcoming Anxiety and Living Without Worry by Joseph O'Connor (Paperback - Sep 25, 2005)
7. Overcoming Panic, Anxiety, & Phobias: New Strategies to Free Yourself from Worry and Fear by Carol Goldman and Shirley Babior (Paperback - Jan 1996)
8. If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative) by Edna B. Foa and Linda Wasmer Andrews (Paperback - April 1, 2006)
9. Overcoming Anxiety: A Self Help Guide Using Cognitive Behavioral Techniques (Overcoming) by Helen Kennerley (Paperback - Feb 1, 1997)
10. Panic and Anxiety Disorder: 121 Tips, Real-life Advice, Resources & More, Second Edition by Linda Manassee Buell and Brenda K., Ph.D. Wiederhold (Paperback - May 1, 2003)
11. Living Fully with Shyness and Social Anxiety: A Comprehensive Guide to Gaining Social Confidence by Erika B. Hilliard (Paperback - April 11, 2005)
12. Your Life is Waiting: The Average Joe's Guide to Overcoming Panic Attacks and Anxiety by Rafe R. Martin (Kindle Edition - Nov 6, 2007) - Kindle Book
13. Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming) by Gillian Butler (Paperback - May 12, 2008)
14. Overcoming Anxiety: Panic Attacks and Anxiety Disorders (Health Body, Healthy Soul Series) by David Hazard (Paperback - Sep 2003)

Thirteen Resource and Support Groups for Anxiety Disorders:

1. Anxiety Friends 
2. Anxiety Zone 
3. Yahoo Anxiety Support Groups
4. BP Panic  
5. MDJunction
6. Center for Emotional Wellbeing  
7. Social Anxiety Anonymous 
8. The Anxiety Community 
9. Yahoo Panic Support Groups
10. Anxiety Disorders Association of America
11. Anxiety Connection.com
12. Google Anxiety Support Groups
13. Social Anxiety Support

Additional Resources:

• For related articles on anxiety disorders on the Web, click on: “Sphere: Related Content” located at the bottom of this blog post.
• For related books or blog posts with related content in Dr. Jeff’s and Dr. Tanya’s Blog, go to  “Psychiatric Disorders: Anxiety” or type in the keyword “anxiety disorders” into “Google Search” located in the sidebar.
• For related articles from  Psychology Today, click on the “Psychology Today” banner in the side bar and type in the keyword, “anxiety disorders” into the Psychology Today “Search”.
• For more books with related content, click any hyperlinked keyword in the blog or type in the keyword, “anxiety disorders” into “Amazon Search” on the Amazon banner located in the side bar.

Sources: National Institute of Mental Health, Also see blogposts in: Psychiatric Disorders: Anxiety Disorders, Youtube

Dr. Jeffrey Speller

Dr. Tanya Korkosz

Psychopharmacology Associates of New England

www.psychopharmassociates.com

How to Understand Post Traumatic Stress Disorder: View a Top-Rated Video from Youtube

Additional Resources:

• For related articles on the Web, click on: “Sphere: Related Content” located at the bottom of this blog post.
• For related books or blog posts with related content in Dr. Jeff’s and Dr. Tanya’s Blog, go to “Psychiatric Disorders: General” or type in the keywords into “Google Search” located in the sidebar.
• For related articles from Psychology Today, click on the “Psychology Today” banner in the side bar and type in the keywords into the Psychology Today “Search”.
• For more books with related content, click any hyperlinked keyword in the blog or type in the keywords into “Amazon Search” on the Amazon banner located in the side bar.

Resource and Support Groups for PTSD

1. Sidran Institute
2. Trauma Information Pages:
3. Child and Adolescent Psychiatry Resource Center
   
4. Gateway to PTSD Information
5. Gift from Within
6. NIMH Post Traumatic Stress Disorder  
7. PTSD Chat Support Group
8. PTSD Support Groups
9. Daily Strength

Two Great Books on PTSD

1. The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (Paperback) by Mary Beth
2. Cognitive-Behavioral Therapy for PTSD: A Case Formulation Approach (Guides to Individualized Evidence-Based Treatment) (Hardcover)by Claudia Zayfert (Author), Carolyn Black Becker (Author)

Sources: See also blogposts in Psychiatric Disorders: General and Psychiatric Disorders: PTSD, Youtube

Dr. Jeffrey Speller

Dr. Tanya Korkosz

Psychopharmacology Associates of New England

www.psychopharmassociates.com